Plantar Fasciitis – How to beat it!!

Plantar Fasciitis – How to beat it!! Plantar heel pain or ‘Fasciitis’ The dreaded stab to your heel when you first get up.Now there are several causes of heel pain.  However, I am going to focus on one injury in particular… Plantar Fasciopathy (Commonly referred to as Plantar fasciitis/ fasciosis, plantar heel pain, or ‘bloody …

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