Field Based Rehabilitation
The transition from your gym based rehabilitation to the field is essential to optimise your return to play and performance post any injury.
Our field based rehabilitation sessions are conducted at the Hangar clinic (Tullamarine) on the pristine ovals used by the Essendon Football Club and Western United Soccer Club.
These sessions take place on Tuesday and Thursday evenings at 4.30pm -5.15pm with our Sports Physiotherapist Alex McVeigh.
Who are these sessions suitable for?
- Running fast
- Change of direction mechanics
- Skills
- Jump and land
- Acceleration / deceleration
- Confidence
- Tailored warm up & coaching specific to your injury
- Ball based skill work
- Agility and change of direction drills (when the athlete is deemed ready)
- Speed & acceleration progressions
- Cardiovascular fitness
- Jump & landing progressions
- Much more pending your injury & stage of rehabilitation
The sessions are specifically tailored to the individual and their injury. We see our field based sessions as a true necessity for any ACL (knee) injury, longer term ankles & soft tissue injuries.
Book Online – Bookings are essential
Investment: $46 per session (private health rebates apply).
*Reduced rate for bulk booking sessions
