Rehabilitation Gym Memberships
Complete Balance Physio offers a unique gym membership to cater to all of our clients rehabilitation needs.
Our gym membership includes:
- Your own individualized rehabilitation program on our online program fully inclusive of video demonstrations of all your exercises
- Access to our gym with out a booking during the business hours of 7.30am-7.30pm Monday- Friday.
- 10% off all our additional classes (Pilates, Rehab & Field)
Get the supervision you need to complete your program. Contact us to learn more about pricing and set up.
Frequently Asked Questions
What is the Athlete Injury Management Program?
The Athlete Injury Management Program is a comprehensive, physiotherapy-led rehabilitation pathway designed to guide athletes and active individuals from initial injury through to full return to sport and peak performance. It combines hands-on treatment, individualised exercise rehabilitation, strength-based training, and sport-specific progression.
Who is the Athlete Injury Management Program suitable for?
The program is suitable for elite athletes, semi-professional athletes, adolescent athletes, weekend warriors, gym enthusiasts, and active individuals recovering from sporting injuries, post-operative conditions, or chronic musculoskeletal pain. It is tailored to the individual’s sport, injury, and performance goals.
What injuries are managed through the program?
We manage a wide range of conditions including ACL injuries, knee and ankle injuries, hip and groin pain, recurrent hamstring injuries, tendon pain, running-related injuries, shoulder injuries, back and neck pain, osteoarthritis, and post-surgical rehabilitation. Each rehabilitation plan is designed to address both recovery and long-term performance.
How does the return-to-sport process work?
Physiotherapists design and coordinate structured return-to-play plans that progress from early rehabilitation through strength development, gym-based training, and field-based rehabilitation where appropriate. The goal is to bridge the gap between injury recovery and peak fitness while reducing the risk of re-injury.
Do you work with coaches and medical professionals during rehabilitation?
Yes. We use a team-based approach, regularly liaising with coaches, doctors, and surgeons to ensure coordinated care. This collaboration helps align rehabilitation progress with training demands and supports a safe, confident return to competition.