When to See a Sports Physiotherapist?
When to See a Sports Physiotherapist? You should see a sports physiotherapist if you’re dealing with pain, injury, or reduced […]
What is Sports Physiotherapy?
What is Sports Physiotherapy? Sports physiotherapy is a specialised area of physiotherapy that focuses on the prevention, assessment, treatment, and
How to reduce your injury risk when training for a Marathon
How to reduce your injury risk when training for a Marathon Marathon season is underway, and with weekly mileage building
Recurrent Ankle Sprains
Recurrent Ankle Sprains Recurrent Ankle Sprains: Why Physiotherapy Matters for Basketball and Netball Players If you’ve ever rolled your ankle
Achilles Tendinopathy
Achilles Tendinopathy Why Your Achilles Pain Isn’t Going Away (and What to Do About It) Every step feels like someone’s
Pre-Pointe Assessment
Pre-Pointe Assessment Pre-pointe is for ballet dancers to determine whether they can commence en pointe. Due to the repetitive nature
Osgood Schlatter’s
Osgood Schlatter’s What is Osgood Schlatter’s? Osgood Schlatter’s disease (Traction Apophysisitis of the Tibial Tuberosity) is a common cause of
Medial Tibial Stress Syndrome
Medial Tibial Stress Syndrome Medial Tibial Stress Syndrome (Shin Splints) in Pre-Season As athletes gear up for the season, many
Bony Stress Injuries
Bony Stress Injuries What is a bony stress injury? A bony stress injury is an overuse injury which causes inflammation
Vestibular Physiotherapy
Vestibular Physiotherapy What is Vestibular Physiotherapy? Vestibular physiotherapy is a specialised branch of physiotherapy focused on treating disorders related to