Recurrent Ankle Sprains

Joanne (Jo) is an experienced physiotherapist with a strong interest and skill set in adolescent injuries, sporting injuries, knees, ankles, and post operative management. Jo studied at the prestigious University of Notre Dame, Fremantle and is currently completing her Masters of Sport and Exercise Physiotherapy at La Trobe University.
Jo works closely with semi-professional athletes in her role as VFL Rehabilitation Physiotherapist at Carlton Football Club as well as previously working as Head Physiotherapist at Carlton VFLW and within the WAFL (stage league football in WA).
Jo strives to provide her patients with the best level of care, including a clear diagnosis and management plan to address their goals. Jo combines her strong manual therapy skills, including dry needling and her experience as a Strength and Conditioning Coach and Rehabilitation Physio to provide her patients with clear and achievable rehabilitation plan which are personalised to each client’s needs. Jo also currently works out of Maribyrnong Sports Academy where she treats adolescent athletes across a variety of sports.
Outside of work you will find Jo at the gym or exploring the local Melbourne Cafes.

Josephine is an experienced physiotherapist with over five years of clinical practice. A graduate of Charles Sturt University, she is passionate about combining evidence-based techniques with a patient-centered approach to help individuals recover and achieve their health goals.

Currently, Josephine works as the physiotherapist for the Williamstown VFLW team, where she supports elite athletes in maintaining peak performance and recovering from injuries. Her role involves using a combination of hands-on therapy, rehabilitation exercises, and tailored treatment plans to ensure optimal recovery and injury prevention.

Josephine has completed advanced training in Dry Needling, Strength and Conditioning (Level 1), and Advanced Manual Therapy, which allows her to offer tailored care to the needs of each patient.
Her broad skill set ensures she can provide the best possible treatment for a range of conditions, from everyday musculoskeletal complaints to complex sports injuries.

Key Areas of Interest:

• Clinical Pilates
• Pre and Post operative rehabilitation
• Hypermobility
• Neck pain and Headaches
• Hip and Knee Osteoarthritis

Outside of her professional work, Josephine is an avid long-distance runner and netball player. Her personal commitment to fitness allows her to better understand the challenges of active living and helps her empathise with her patients throughout their rehabilitation journeys.

Tom is a dedicated, passionate, and approachable physiotherapist who is committed to helping every patient achieve their goals. He excels in the management of back pain, neck pain, post-operative care, and strength-based rehabilitation.
With experience working in various sports, including football and soccer, Tom previously worked with NPL1 side Hume City as Head Physiotherapist, where he played a key role in rehabilitating athletes and ensuring they performed at their best.
Tom graduated from Swinburne University with a Masters in Physiotherapy and holds a Bachelor of Exercise Science from La Trobe University. His extensive background in the strength & wellness sector has reinforced his expertise in strength-based rehabilitation.
With a patient-centered approach, Tom incorporates a range of hands-on treatment techniques, including dry needling, alongside carefully tailored exercise programs. This combination ensures his patients not only recover but thrive in achieving their individual goals.

Lauren excels in the management of pain & rehabilitation of the hip, groin & pelvic regions. She also has additional training in the diagnosis and treatment of vestibular disorders and dizziness. Lauren thrives on working with the sporting population utilising her knowledge from years of working in state and national level sport.

Originally from Brisbane, Lauren is passionate about ensuring each patient is at the centre of her care where they feel heard and that their concerns are addressed in a timely manner. Lauren uses her hands on treatment skills, dry needling, and targeted exercise and Pilates to get the optimal results.

Lauren is currently working closely with researchers at the prestiguous La Trobe Sports and Exercise Medicine Research Centre and Australian Catholic University’s Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre on a number of sporting hip and knee projects to enhance the evidence base for the sports physiotherapy profession. She is also the VFLW Rehabilitation Physiotherapist at Williamstown Football Club where she designs, coordinates and carries out the return to play plans of their injured athletes.

Sam is dedicated to helping you overcome pain, recover stronger, and perform at your best. Whether you’re struggling with lower back or shoulder pain, battling a running injury like bone stress or tendon pain, or working through post-operative rehab, Sam has the expertise to get you back in action.

With years of hands-on experience as the rehabilitation coordinator for the Geelong Cats VFL Men’s team, Sam knows what it takes to guide athletes and active individuals through seamless recovery and back to peak performance. His approach combines hands-on therapy with targeted exercise-based rehabilitation, ensuring not just short-term relief but long-term results.

Sam holds a Doctor of Physiotherapy from the University of Melbourne, building on his foundation in Exercise and Sport Science. As an ASCA-certified Strength and Conditioning Coach, he brings a unique edge in gym-based rehabilitation and sports performance, tailoring programs that bridge the gap between rehab and peak fitness.

If you’re ready to move better, feel stronger, and get back to doing what you love- pain-free— Sam is here to help.

Rachel brings a breadth of experience to Complete Balance Physiotherapy having worked with several different sports teams in both Australia & the UK, including football, lacrosse, soccer, hockey and athletics.
Rachel completed her Bachelor of Science in Physiotherapy in the UK and is currently studying for her Master’s in Sports Medicine at the University of Melbourne. She also has additional qualifications in Strength and Conditioning, Dry Needling & Pilates.
Rachel has a passion for following each client through their entire journey, from initial injury to full return. Whether you are a competitive athlete, a weekend warrior or just keen to return to doing the things you love, Rachel has the knowledge & skill set to help you.
Rachel prides herself on combining hands-on treatment with an active exercise-based approach to best suit her patients whilst her special interests include:

• Acute knee and ankle injuries
• Chronic hip pain
• Post-operative care
• Lower limb injuries
• Strength-based rehabilitation

Book online to see Rachel at our Maribyrnong Clinic.

Andrew is an experienced Physiotherapist and is highly skilled at guiding you through your rehabilitation whether that be with specific reformer Pilates work or in the gym.
Andrew graduated with a Doctor of Physiotherapy at Macquarie University in Sydney after completing his Bachelor of Science with Honours at The University of Melbourne .

He has a vested interest in working with athletes of all levels as well as with gym enthusiasts. He has worked with many elite sporting teams and organisations including
– GWS Giants AFL
– GWS Giants AFLW
– Calder Cannons Nab League Boys/Girls
– North Sydney Bears Rugby

He is currently a physiotherapist for the Essendon Football Club VFL program.

Andrew has experience internationally working across Europe within military groups spending time with human performance company EXOS. Andrew has also represented Australia internationally in weightlifting competing in the world championships, Commonwealths and Oceanias. He continues to coach athletes around the world in barbell sports.

Andrew takes on a strong manual therapy and exercise rehabilitation approach to facilitate optimal recovery for all his patients. He listens, enjoys getting to know what makes you tick and will find ways to best your rehab. He is particularly interested in hip and knee injuries. Andrew believes strongly in promoting good movement and building strength as the foundation of your treatment.

Beyond that, Andrew enjoys spending time with his young family, playing footy and talking food or travels.

Andrew consults at both our Maribyrnong & Tullamarine clinics.

Adam Sicari is a very skilled physiotherapist who excels in the management of:

• Back pain
• Headaches
• Lower limb sporting injuries
• Post operative (Total knees & hips)
• Osteoarthritis Management
• Strength based rehabilitation

Adam graduated from the University of Melbourne with a Doctor of Physiotherapy after completing a Bachelor of Science.

Adam has been the head physiotherapist for a Senior EDFL football side over the last two years ensuring the athletes rehabilitation is a seamless process.

Adam uses a number of hands on treatment approaches to get his patients moving freely and feeling pain free whilst integrating his exercise based approach for more long term outcomes.

Adam is a qualified GLA:D practitioner meaning he has undertaken additional training in management of osteoarthritis related conditions. He is also a skilled Pilates instructor and has a strong background in gym based rehabilitation prescription.

Joss is currently the Head Physio for Western Bulldogs AFLW and traveling Physiotherapist for the Philippines National Rugby team. Prior to this, he has worked for A-league team Melbourne City FC, Sydney Swans TAC team and Head of Medical at Melbourne University Blacks Football Club.

Joss is an experienced physiotherapist with a keen interest in sports rehabilitation. He completed an undergraduate and Masters Physiotherapy degree at the University of Canberra before relocating to Melbourne. More recently, he has completed his Masters in Sports Physiotherapy at La Trobe University.

Joss has a particular interest in strength and conditioning, having completed his Australian Level 2 S&C qualification. Joss brings his wealth of expertise in the particular areas of post-surgical rehabilitation, back pain, running injuries and shoulder pain. He is experienced in all treatment streams including dry needling, joint mobilisation and soft tissue therapy.

Alex is a Sports & Exercise physiotherapist who excels in the management:

• Hip and groin injuries
• Pelvic pain
• Lower back pain
• Sporting injuries
• Post surgical Rehabilitation

Alex has until recently worked a the team physiotherapist for Adelaide Crows in AFL and is now the Head Physio for the Hawthorn Hawks AFLW program.
Alex is highly skilled with his hands on treatment and muscle re-training to quickly settle pain and achieve long-term solutions for his clients.
Alex also coordinates our field based rehabilitation session from our Tullarmarine clinic whilst consulting from both our Maribyrnong & Tullarmarine practices.