Hip pain can come in a range of different conditions that all require different management. Common hip related conditions include:
- Hip impingement (often referred to FAI)
- Hip Labral tear
- Hip osteoarthritis
- Hip Dysplasia
- Hip bursitis
- Hip tendinopathy or tendon tears
- Hip flexor (Psoas) pain or bursitis
Hip Pain can also present in many forms:
- A deep aching pain
- Pinching pain
- Sharp and catching pain
- Pain with side lying
- Pain with lifting your leg
- Pain with getting in and out of the car
The hip has a very close relationship with the groin and abdominal region and it is important an accurate diagnosis is made to drive an effective outcome. The expert Physiotherapists at Complete Balance Physio will ensure your pain is diagnosed and managed accurately & effectively.
Treatment to address your hip pain may include:
- Massage, trigger point release and dry needling
- Education to off load certain area’s
- Exercise therapy targeted to improve the strength and stability of the muscles around the hips.
- Supervised clinical Pilates based Rehabilitation
Your Physiotherapist will prescribe a detailed rehabilitation program for you. You may also qualify for our gym based rehabilitation classes for further guidance & supervision.
Important Take Away Messages
- Get the right advice early from the experienced Physiotherapists at Complete Balance so you can reduce your pain as quickly as possible
- Reducing the pain alone is not enough, you must address the contributing factors to the pain or injury and your build strength and capacity
- Your Complete Balance Physiotherapist will assist you with a professional and progressive strength rehab program
BOOK ONLINE today to ensure you commence your rehabilitation with guidance from the expert Sports Physiotherapists at Complete Balance Physiotherapy.